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The Chinese Medicine Cleanse
Introduction: Overview & Week 1 Manual
The Basics of the Cleanse: An Overview (17:18)
Longer Yoga Videos- Beginner and Intermediate
Day 1
Day 1 (1:28)
Day 2
Day 2 (2:03)
Day 3
Day 3 (2:08)
Day 4
Day 4 (3:28)
Day 5
Day 5 (5:47)
Day 6
Day 6 (2:40)
Day 7
Day 7 (2:34)
Week 2 Manual and Overview
Week 2 Manual and Overview (7:41)
Day 8
Day 8 (13:03)
Day 9
Day 9 (5:25)
Day 10
Day 10 (3:52)
Day 11
Day 11 (4:14)
Day 12
Day 12 (2:17)
Day 13
Day 13 (1:11)
Day 14
Day 14 (1:34)
Week 3 Manual and Overview
Week 3 Manual and Overview (2:15)
Day 15
Day 15 (1:47)
Day 16
Day 16 (1:34)
Day 17
Day 17 (1:47)
Day 18
Day 18 (2:14)
Day 19
Day 19 (2:59)
Day 20
Day 20 (2:03)
Day 21
Day 21 (4:23)
Day 12
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